Performed at: | Crossfit H-town |
Description: | 8 rounds of Tabata: Push Jerk, 95/65 lbs Squats, 95/65 lbs 100m run penalty for each time the bar is set down. Score = add lowest round of push jerks and lowest round of squats |
Results: | 08 rounds 3 reps Workout scaled |
Modifications at: | 55 lbs |
Athlete's Notes: | 3 push jerks 5 back squats 3 drops |