Performed at: | CrossFit ATP |
Workout Name: | WOD |
Description: | WOD Five rounds Back squat-10 reps F95/M135 Windshield wipers-10 reps R/L HSPU-10 reps 100 meters sprint |
Results: | 17m 47s Performed as RX |
Warmup: | WU Mobility drills 400 meters farmers walk with plates F25/M45 |