Jennifer Parrish

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 17, 2011

Performed at: Crossfit H-town
Description: 8 rounds of Tabata:
Push Jerk, 95/65 lbs
Squats, 95/65 lbs
100m run penalty for each time the bar is set down.

Score = add lowest round of push jerks and lowest round of squats
Results: 4 push press lbs
6 back squats lbs
200 m run lbs
Performed as RX
Warmup: 400 m run, 10 pullups, 10 pushups, 10 box jumps, 10 wall balls

Power snatch 7x2 65lbs

1 similar workout

Date Name WorkoutDescription Results
11/17/2011 8 rounds of Tabata:
Push Jerk, 95/65 lbs
Squats, 95/65 lbs
100m run penalty for each time the bar is set down.

Score = add lowest round of push jerks and lowest round of squats		 4 push press lbs
6 back squats lbs
200 m run lbs
Performed as RX