Performed at: | CrossFit Lake Mary |
Description: | 5 Rounds 6 Power Cleans F95/M135 10 Hand Release Push Ups 14 Box Jumps F20/M24 |
Results: | 11m 20s Workout scaled |
Modifications at: | 125 lbs some pushups on knees some box jumps step ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2012 | 5 Rounds 6 Power Cleans F95/M135 10 Hand Release Push Ups 14 Box Jumps F20/M24 |
11m 20s Workout Scaled |