Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/04/2014 |
Description: | Sumo-deadlift 5-5-3-3-1 Post heaviest load. |
Results: | 165 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/18/2015 | 08/18/2015 | Sumo-deadlift 5-5-3-3-1 Post heaviest load! |
205 lbs Performed as RX |
02/04/2014 | 02/04/2014 | Sumo-deadlift 5-5-3-3-1 Post heaviest load. |
165 lbs Performed as RX |