Megan Kruckeberg

Hometown:

Spring, TX

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

127 lbs

November 17, 2011

Performed at:	Crossfit H-town
Description:	8min AMRAP Power Cleans 205/125lb rest 1min 8 min AMRAP Ring Dips rest 1 min 8 min AMRAP Dbl unders/ singles divide by 3 Total Reps = Score
Results:	0 rounds 147 reps Workout scaled
Cooldown:	Power Cleans- 18 @ 65 lbs. and 5 @ 85 lbs. Ring Dips- red band

Date	Name	WorkoutDescription	Results
11/17/2011		8min AMRAP Power Cleans 205/125lb rest 1min 8 min AMRAP Ring Dips rest 1 min 8 min AMRAP Dbl unders/ singles divide by 3 Total Reps = Score	0 rounds 147 reps Workout Scaled