Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

February 17, 2014

Performed at: CrossFit Eclipse
Workout Name: 7 Rounds
Description: 7 Rounds
15 KB Swings 55/35
15 Power Cleans 115/75
15 Box Jumps 20/16
Results: 4 rounds 11 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/17/2014 7 Rounds 7 Rounds
15 KB Swings 55/35
15 Power Cleans 115/75
15 Box Jumps 20/16		 4 rounds 11 reps
Performed as RX