Lisa McGrath

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 17, 2014

Performed at: Sol CrossFit
Workout Name: Chipper
Description: 50 box jumps 24/20
10 hang full clean 185/115
50 weighted push ups 45/25
10 hang power cleans 185/115
50 kbs 70/53
10 power cleans 185/115
100 sit ups or 50 t2b
Results: 20m 02s
Workout scaled
Modifications at: 83lbs
44kb
100situps

1 similar workout

Date Name WorkoutDescription Results
02/17/2014 Chipper 50 box jumps 24/20
10 hang full clean 185/115
50 weighted push ups 45/25
10 hang power cleans 185/115
50 kbs 70/53
10 power cleans 185/115
100 sit ups or 50 t2b
20m 02s
Workout Scaled