Michael Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 1, 2014

Performed at: Rogue River CrossFit
Workout Name: Basic 7
Description: AMRAP 7 minutes:
1x Front Squat (155/115)
1x Push-Up
2x Front Squat (155/115)
2x Push-Up
etc. (keep climbing)
Results: 10 rounds 2 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/13/2014 Basic 7 AMRAP 7 minutes:
Front squat (155/115) 1-2-3....
Push-ups 1-2-3....		 10 rounds 12 reps
Performed as RX
02/01/2014 Basic 7 AMRAP 7 minutes:
1x Front Squat (155/115)
1x Push-Up
2x Front Squat (155/115)
2x Push-Up
etc. (keep climbing)		 10 rounds 2 reps
Performed as RX