Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 31, 2014

Performed at: CrossFit Eclipse
Workout Name: Sumooooooo
Description: 12min AMRAP
10 Sumo Deadlifts (no High pull)
20 Situps
30 Lunges
40 DU
Results: 4 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/31/2014 Sumooooooo 12min AMRAP
10 Sumo Deadlifts (no High pull)
20 Situps
30 Lunges
40 DU		 4 rounds 10 reps
Performed as RX