Ashley Snyder

Hometown:
Unknown
Gym:
JBLM Crossfit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 22, 2014

Performed at: JBLM Crossfit
Workout Name: CrossFit Games Open 13.1
Description: Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible
Results: 3 rounds 10 reps
Workout scaled
Modifications at: 35lbs
Athlete's Notes: Completed 90 burpees, and 70 snatches with a 35 lb bar

1 similar workout

Date Name WorkoutDescription Results
01/22/2014 CrossFit Games Open 13.1 Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible		 3 rounds 10 reps
Workout Scaled