Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

February 17, 2012

Performed at: CrossFit Eclipse
Description: 10 rounds for time
15 x deadlifts (135/95 lbs)
15 x ring push ups
Results: 18m 09s
Workout scaled
Modifications at: knees on pushups

1 similar workout

Date Name WorkoutDescription Results
02/17/2012 10 rounds for time
15 x deadlifts (135/95 lbs)
15 x ring push ups		 18m 09s
Workout Scaled