Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

January 21, 2014

Performed at: CrossFit Eclipse
Workout Name: You Got Skill?
Description: 10 KettleBell Swings
20 Pistols
10 KB
20 Pistols
10 KB
20 HandStand Pushups
10 KB
20 HandStadn Pushups
10 KB
Results: 13m 19s
Performed as RX
Athlete's Notes: Completed workout as Ax +. I did a 3-4" deficit on HSPU and used a 25 pound bell on pistols.

1 similar workout

Date Name WorkoutDescription Results
01/21/2014 You Got Skill? 10 KettleBell Swings
20 Pistols
10 KB
20 Pistols
10 KB
20 HandStand Pushups
10 KB
20 HandStadn Pushups
10 KB		 13m 19s
Performed as RX