Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

November 12, 2011

Performed at: Atomic CrossFit
Workout Name: Hammer and Chisel 2011.1
Description: 3 Rounds For time

14 KB Swings (70)(53)- (53)(35)
300m Row
20 CF Push-ups
7 Front Squats (185)(125) - (155)(105)
Results: 11m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/12/2011 Hammer and Chisel 2011.1 3 Rounds For time

14 KB Swings (70)(53)- (53)(35)
300m Row
20 CF Push-ups
7 Front Squats (185)(125) - (155)(105)		 11m 04s
Performed as RX