Samantha Blanchard

Hometown:
Unknown
Gym:
JBLM Crossfit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 13, 2014

Performed at: JBLM Crossfit
Workout Name: 13 JAN 2014
Description: 25 SDHP
5 Burpees
20 Goblet Squats
10 Burpees
15 C2B Pull Ups
10 Jumping Lunges
20 Burpees
5 Four count cherry pickers
25 Burpees
Results: 14m 10s
Workout scaled
Modifications at: Pull Ups - Band

1 similar workout

Date Name WorkoutDescription Results
01/13/2014 13 JAN 2014 25 SDHP
5 Burpees
20 Goblet Squats
10 Burpees
15 C2B Pull Ups
10 Jumping Lunges
20 Burpees
5 Four count cherry pickers
25 Burpees		 14m 10s
Workout Scaled