Roddy Goit
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs
January 10, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/10/2014 |
| Description: | Death By Med Ball 7min AMRAP of: 3 Wall Balls 20/15lbs 5 Med Ball Push-ups 7 Med Ball Sit-ups Post total rounds and reps. LVL1M: 4min LVL1: 5min LVL2: RXd LVL3: RXd |
| Results: | 11 rounds 8 reps Performed as RX |
Like TrackMyPR on facebook