Jose Caraballo

Hometown:
Tacoma, WA
Gym:
JBLM Crossfit
Gender:
Male
Age:
46
Height:
5' 10"
Weight:
167 lbs

January 10, 2014

Performed at: JBLM Crossfit
Workout Name: FRI, 10 JAN 2014
Description: 5 Rounds for time of
3 Squat Clean at 60% 1 RM
30 Double Unders (scale tuck jumps)
30 Second rest
Results: 8m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/10/2014 FRI, 10 JAN 2014 5 Rounds for time of
3 Squat Clean at 60% 1 RM
30 Double Unders (scale tuck jumps)
30 Second rest		 8m 06s
Performed as RX