David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

January 10, 2014

Performed at: Holland Fitness. aka Princess CF
Workout Name: Crossfit 140107
Description: 3 RFT:
10 HSPU
15 Ring dips
20 Push-ups
45 Pull-ups

All strict, pull-ups any way.
Results: 35m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/10/2014 Crossfit 140107 3 RFT:
10 HSPU
15 Ring dips
20 Push-ups
45 Pull-ups

All strict, pull-ups any way.		 35m 00s
Performed as RX