Performed at: | Rogue River CrossFit |
Workout Name: | Clean and Move |
Description: | 4 Rounds of 90 sec work / 60 sec rest: 2x Power Clean (135/95) 2x Front Rack Walking Lunges (same weight) |
Results: | 116 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2014 | Clean and Move | 4 Rounds of 90 sec work / 60 sec rest: 2x Power Clean (135/95) 2x Front Rack Walking Lunges (same weight) |
116 reps Performed as RX |