Brett Dunham

Hometown:
Tulsa, Ok
Gym:
Vertical CrossFit
Gender:
Male
Age:
40
Height:
6' 3"
Weight:
220 lbs

February 15, 2012

Performed at: Vertical CrossFit
Workout Name: Push Press
Description: 5x1 @ 90% of 1 RM
Results: 145 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
02/15/2012 Push Press 5x1 @ 90% of 1 RM 145 lbs
Performed as RX
01/08/2012 Push Press 2-2-2-2-2 DE: Push Press
Performed at 50-70% of 1 RM, and doneabout every 45 seconds and as fast as possible. 		115 lbs
Performed as RX
01/05/2012 Push Press 1,1,1,1,1 Push press 1 rep max 160 lbs
Performed as RX
01/04/2012 Burpee/Push Press For Time:
21-15-9
Burpees
Push Press (75/45)		 8m 22s
Performed as RX