Jose Sanchez

Hometown:
Redwood City, CA
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
5' 5"
Weight:
150 lbs

February 18, 2011

Performed at: Pacific Shores Club
Workout Name: Kelly
Description: Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall Ball Shot, 20lb
Results: 32m 58s
Workout scaled
Modifications at: 30 Thruster, 45lb for WBS

1 similar workout

Date Name WorkoutDescription Results
02/18/2011 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall Ball Shot, 20lb		 32m 58s
Workout Scaled