Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

December 18, 2013

Performed at: Crossfit Eastbourne
Workout Name: Mini Chelsea
Description: 20 min EMOM
5 pull-ups
10 push-ups
15 air squats
Results: 20 rounds 0 reps
Performed as RX
Athlete's Notes: All rounds with > 17 sec rest

1 similar workout

Date Name WorkoutDescription Results
12/18/2013 Mini Chelsea 20 min EMOM
5 pull-ups
10 push-ups
15 air squats		 20 rounds 0 reps
Performed as RX