Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

December 21, 2013

Performed at: CrossFit Eclipse
Workout Name: After Grace
Description: 3 RFT
400m Row
20 Dips
Results: 7m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/21/2013 After Grace 3 RFT
400m Row
20 Dips 		7m 34s
Performed as RX