Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

December 20, 2013

Performed at: CrossFit Eclipse
Workout Name: Jello Legs
Description: 50-40-30-20-10
Slam Balls
10-20-30-40-50
BoxJumps
Results: 17m 00s
Performed as RX
Athlete's Notes: 20# slam ball :)
Then 3x10 one arm db snatch 30#

2 similar workouts

Date Name WorkoutDescription Results
12/20/2013 Jello Legs 50-40-30-20-10
Slam Balls
10-20-30-40-50
BoxJumps		 17m 00s
Performed as RX
11/02/2012 jello legs "Jello Legs"

30 x clean and jerk (135/95lbs)

run 800 meters

30 x snatches (135/95lbs)

run 800 meters

30 x burpee into pull ups

run 800 meters		 31m 29s
Workout Scaled