Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

December 20, 2013

Performed at: CrossFit Eclipse
Workout Name: Jello Legs
Description: 50-40-30-20-10
Slam Balls
10-20-30-40-50
BoxJumps
Results: 14m 47s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/06/2014 Jello Legs 10-9-8-7-6-5-4-3-2-1
Strict Pullups
2x Weighted Lunges 45/25 KB

RX+ Strict Chest to Bar & 55/35		 13m 19s
Performed as RX
12/20/2013 Jello Legs 50-40-30-20-10
Slam Balls
10-20-30-40-50
BoxJumps		 14m 47s
Performed as RX