Workout Name: | Cross fit #21 |
Description: | 4 push-ups 25 meter crab walk 4 burpees 25 meter shuffle 4 squats |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/19/2013 | Cross fit #21 | 4 push-ups 25 meter crab walk 4 burpees 25 meter shuffle 4 squats |
5m 00s Performed as RX |