Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

December 18, 2013

Performed at: CrossFit Eclipse
Workout Name: Pistols!
Description: 5 RFT
10 Pistols Firebreathers: 25/15#
10 Strict Pullups
10 HSPU
50 DUs
Results: 30m 19s
Workout scaled
Modifications at: Some rxd strict pull ups & some pull up holds
2 mats HSPU
Athlete's Notes: rxd non-weighted pistols
rxd DU's

2 similar workouts

Date Name WorkoutDescription Results
07/10/2014 Pistols! 5 RFT
250m Row
30 Double Unders
10 Pistols (Jumping Squat)
-Rest 1min

 20m 21s
Performed as RX
12/18/2013 Pistols! 5 RFT
10 Pistols Firebreathers: 25/15#
10 Strict Pullups
10 HSPU
50 DUs		 30m 19s
Workout Scaled