Jason Thomas

Hometown:
Lincoln, AR
Gym:
CrossFit Siloam Springs
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
198 lbs

December 16, 2013

Performed at: Home
Description: 15 min AMRAP:
5 hang snatch - 95
10 burpee
15 second L sit hold
Results: 6 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/16/2013 15 min AMRAP:
5 hang snatch - 95
10 burpee
15 second L sit hold		 6 rounds 0 reps
Performed as RX