Patrick McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

190 lbs

December 16, 2013

Performed at:	CrossFit Eclipse
Workout Name:	10 Days Left
Description:	8min AMRAP 7 Deadlift 185/130 14 Wallballs 20/14 - 3min Rest 8min AMRAP 3 Snatches 95/65 6 OverHead Squats 95/65
Results:	10 rounds 16 reps Performed as RX

Date	Name	WorkoutDescription	Results
12/16/2013	10 Days Left	8min AMRAP 7 Deadlift 185/130 14 Wallballs 20/14 - 3min Rest 8min AMRAP 3 Snatches 95/65 6 OverHead Squats 95/65	10 rounds 16 reps Performed as RX