Allison Vaughan

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 16, 2013

Performed at: Hyper CrossFit
Workout Name: PVC Pipe mania
Description: 5 Rounds:

5 PVC Pipe shoot throughs w/push up and dip
10 Lateral Burpees
20 PVC pipe dips

Basic WOD:
5 rounds
5 shoot throughs
10 lateral burpees
20 PVC pipe dips
Results: 15m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/16/2013 PVC Pipe mania 5 Rounds:

5 PVC Pipe shoot throughs w/push up and dip
10 Lateral Burpees
20 PVC pipe dips

Basic WOD:
5 rounds
5 shoot throughs
10 lateral burpees
20 PVC pipe dips
 15m 47s
Performed as RX