Kyle Allen

Hometown:
Carrollton, Tx
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
170 lbs

December 16, 2013

Performed at: Crossfit Parati Omnibus
Workout Name: WOD 121513
Description: 3 rounds for time:

50 squats
20 HR Push-Ups
12 Pull-Ups
6 Burpee Broad Jumps
Results: 15m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/16/2013 WOD 121513 3 rounds for time:

50 squats
20 HR Push-Ups
12 Pull-Ups
6 Burpee Broad Jumps		 15m 40s
Performed as RX