Kyle Allen

Hometown:
Carrollton, Tx
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
170 lbs

December 15, 2013

Performed at: Crossfit Parati Omnibus
Workout Name: WOD 121413
Description: 4 rounds for time:

5 Handstand Push-Ups
10 Thrusters
10 Hang Power Cleans
Results: 14m 40s
Performed as RX
Athlete's Notes: 65# Thrusters & Hang Power Cleans

1 similar workout

Date Name WorkoutDescription Results
12/15/2013 WOD 121413 4 rounds for time:

5 Handstand Push-Ups
10 Thrusters
10 Hang Power Cleans		 14m 40s
Performed as RX