Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 13, 2013

Performed at: Vintage CrossFit
Description: 400m run with sandbag
30 T2B
400m run with sandbag
30 HR Pushups
15 Sandbag Getups
30 HR Pushups
Results: 17m 42s
Workout scaled
Modifications at: Knees up on t2b

1 similar workout

Date Name WorkoutDescription Results
12/13/2013 400m run with sandbag
30 T2B
400m run with sandbag
30 HR Pushups
15 Sandbag Getups
30 HR Pushups		 17m 42s
Workout Scaled