Michelle George

Hometown:
Unknown
Gym:
Blue Titan, Rockaway CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 13, 2013

Performed at: Blue Titan, Rockaway CrossFit
Workout Name: Randy
Description: 75 pound Power snatch, 75 reps for time.
Results: 8m 58s
Performed as RX
Warmup: 9-7-5
Muscle-up
135 pound Squat snatch
Cooldown: Partner Finish
6 Rounds (3 Rounds Per Leg)
1A: Kettlebell Balance
1B: 10x Hollow Rocks

1 similar workout

Date Name WorkoutDescription Results
12/13/2013 Randy 75 pound Power snatch, 75 reps for time. 8m 58s
Performed as RX