Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

December 11, 2013

Performed at: Vintage CrossFit
Description: 4 Rounds:
400m run
21 Wall Balls
9 Hang Power Snatches (95/65) (each rep starts below the knee)
Results: 13m 38s
Performed as RX
Warmup: Skill: Rope Climbs

1 similar workout

Date Name WorkoutDescription Results
12/11/2013 4 Rounds:
400m run
21 Wall Balls
9 Hang Power Snatches (95/65) (each rep starts below the knee)		 13m 38s
Performed as RX