Kyle Allen

Hometown:
Carrollton, Tx
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
170 lbs

December 11, 2013

Performed at: Crossfit Parati Omnibus
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 12m 20s
Workout scaled
Athlete's Notes: 65# Thrusters.

1 similar workout

Date Name WorkoutDescription Results
12/11/2013 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 12m 20s
Workout Scaled