Kyle Allen

Hometown:
Carrollton, Tx
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
170 lbs

December 9, 2013

Performed at: Crossfit Parati Omnibus
Workout Name: WOD 120713
Description: 3 rounds for time:

40 walking lunges
30 sit-ups
20 push-ups
10 Burpees
Results: 18m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2013 WOD 120713 3 rounds for time:

40 walking lunges
30 sit-ups
20 push-ups
10 Burpees 		18m 04s
Performed as RX