Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

December 7, 2013

Performed at: CrossFit Eclipse
Workout Name: Enjoying the Weather
Description: 800m Run
40 Handstand Pushups
800m Run
40 KB Swings
800m Run
40 Hand Release Pushups
800m Run
Results: 24m 51s
Workout scaled
Modifications at: 20# db strict press instead of hspu
Athlete's Notes: Realized after workout I missed a 800 m row :(

1 similar workout

Date Name WorkoutDescription Results
12/07/2013 Enjoying the Weather 800m Run
40 Handstand Pushups
800m Run
40 KB Swings
800m Run
40 Hand Release Pushups
800m Run 		24m 51s
Workout Scaled