Performed at: | Hyper CrossFit |
Description: | Rowing Intervals Max Effort 1000m 1000m 500m 500m Rest Approx 2 mins between rows |
Results: | 10m 48s Performed as RX |
Athlete's Notes: | 3:28, 3:49, 1:48, 1:43 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/09/2013 | Rowing Intervals Max Effort 1000m 1000m 500m 500m Rest Approx 2 mins between rows |
10m 48s Performed as RX |