Joe Vogelbacher

Hometown:
New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 9, 2013

Performed at: Hyper CrossFit
Description: Bench Press
3 x Max reps @ Body weight
If athlete can't do body weight then 85 % of 1 Rm
Results: 205 lbs
Performed as RX
Athlete's Notes: 15 reps 7 reps then 6 reps

1 similar workout

Date Name WorkoutDescription Results
12/09/2013 Bench Press
3 x Max reps @ Body weight
If athlete can't do body weight then 85 % of 1 Rm		 205 lbs
Performed as RX