Michael Murphy

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
230 lbs

December 9, 2013

Performed at: CrossFit Pathos
Workout Name: J.T.
Description: 21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Results: 15m 58s
Workout scaled
Modifications at: Dip bar, +2 HSPU

1 similar workout

Date Name WorkoutDescription Results
12/09/2013 J.T. 21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups		 15m 58s
Workout Scaled