Performed at: | Sikeston Highschool |
Workout Name: | Workout 20 |
Description: | 7 weight swings 7 squats 7 burpees |
Results: | 7m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2013 | Workout 20 | 7 weight swings 7 squats 7 burpees |
7m 00s Performed as RX |
12/05/2013 | Workout 22 | 7 weight swings 7 squats 7 burpees |
7m 00s Performed as RX |