Eric Heath

Hometown:
Hokes Bluff, Alabama
Gym:
CFSF
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

August 30, 2013

Performed at: CFSF
Workout Name: CF wod
Description: 10 rounds with a 2:00 minute rest between:
500 meter row
-or-
400 meter run
Any combination
Results: 35m 20s
Performed as RX
Athlete's Notes: all run

1 similar workout

Date Name WorkoutDescription Results
08/30/2013 CF wod 10 rounds with a 2:00 minute rest between:
500 meter row
-or-
400 meter run
Any combination		 35m 20s
Performed as RX