Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

December 3, 2013

Performed at: CrossFit Eclipse
Workout Name: Heavy Squat Week
Description: 12min AMRAP
10 HSPU
20 Rings Rows
30 DUs
100ft Plank Walk
Results: 3 rounds 21 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/03/2013 Heavy Squat Week 12min AMRAP
10 HSPU
20 Rings Rows
30 DUs
100ft Plank Walk		 3 rounds 21 reps
Performed as RX