Gisli Palsson

Hometown:
Stykkisholmur
Gym:
CrossFit Eclipse
Gender:
Male
Age:
42
Height:
5' 58"
Weight:
165 lbs

December 2, 2013

Performed at: CrossFit Eclipse
Workout Name: Chip Chip Chippin
Description: WOD:
400m Run
50 DB Snatches
100 DU
50 Slam Balls
100 Situps
50 Burpees
Results: 25m 27s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/02/2013 Chip Chip Chippin WOD:
400m Run
50 DB Snatches
100 DU
50 Slam Balls
100 Situps
50 Burpees		 25m 27s
Performed as RX