Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

November 30, 2013

Performed at: CrossFit Eclipse
Workout Name: The Day After
Description: 4min AMRAP
10 Pullups
10 Overhead Squats 95/65

4min AMRAP
10 Pullups
10 Front Squats 135/95

4min AMRAP
10 Pullups
10 Back Squats 185/135
Results: 6 rounds 0 reps
Workout scaled
Modifications at: 95# back squat

2 similar workouts

Date Name WorkoutDescription Results
12/26/2014 Twas the Day After Christmas.. 4 Round for Time:

20 KBS (70/53)
15 Box Jumps (24/20)
10 Wall Ball (20/14)		 13m 01s
Workout Scaled
11/30/2013 The Day After 4min AMRAP
10 Pullups
10 Overhead Squats 95/65

4min AMRAP
10 Pullups
10 Front Squats 135/95

4min AMRAP
10 Pullups
10 Back Squats 185/135		 6 rounds 0 reps
Workout Scaled