Grace Dresher

Hometown:
Bixby, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
35
Height:
5' 7"
Weight:
145 lbs

November 30, 2013

Performed at: CrossFit Eclipse
Workout Name: The Day After
Description: 4min AMRAP
10 Pullups
10 Overhead Squats 95/65

4min AMRAP
10 Pullups
10 Front Squats 135/95

4min AMRAP
10 Pullups
10 Back Squats 185/135
Results: 10 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/30/2013 The Day After 4min AMRAP
10 Pullups
10 Overhead Squats 95/65

4min AMRAP
10 Pullups
10 Front Squats 135/95

4min AMRAP
10 Pullups
10 Back Squats 185/135		 10 rounds 2 reps
Performed as RX