Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

November 27, 2013

Performed at: Vintage CrossFit
Description: 15m AMRAP
500m row
7 Dual KB Clean and Jerks (53/36)
Results: 4 rounds 41 reps
Performed as RX
Athlete's Notes: 40 cal air dyne each round.

1 similar workout

Date Name WorkoutDescription Results
11/27/2013 15m AMRAP
500m row
7 Dual KB Clean and Jerks (53/36) 		4 rounds 41 reps
Performed as RX