Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

November 26, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Games Open 13.3
Description: Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20 pound ball
90 Double-unders
30 Muscle-ups
Results: 0 rounds 217 reps
Performed as RX
Athlete's Notes: Still can't make it to muscle ups. Needing more improvement on DU's

2 similar workouts

Date Name WorkoutDescription Results
11/26/2013 CrossFit Games Open 13.3 Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20 pound ball
90 Double-unders
30 Muscle-ups		 0 rounds 217 reps
Performed as RX
03/21/2013 CrossFit Games Open 13.3 Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20 pound ball
90 Double-unders
30 Muscle-ups		 0 rounds 213 reps
Performed as RX