Allison Vaughan

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 26, 2013

Performed at: Hyper CrossFit
Description: Isabel:
30 Snatches @ 135/95

Then:

Karen:
150 Wallballs @ 20/14
Results: 17m 52s
Workout scaled
Modifications at: 55lb snatch
Warmup: Coach Led
Skill: Kipping Pull Ups and T2B

1 similar workout

Date Name WorkoutDescription Results
11/26/2013 Isabel:
30 Snatches @ 135/95

Then:

Karen:
150 Wallballs @ 20/14		 17m 52s
Workout Scaled